I've been working in the Health and Fitness Industry for over 15 years. I am certified through the American Council of Exercise with specializations in Therapeutic Exercise, Senior Fitness, & Orthopedic Rehabilitation. Over the years, I have worked with a wide variety of clients with numerous fitness goals.
-Personal Trainer Certification with the American Council of Exercise
-CPR/First Aid Training
-Bachelor of Science: Kinesiology
-Masters of Education
-Therapeutic Exercise Certification
-Senior Fitness Certification
-Orthopedic Rehabilitation Certification
-Hearth Attack Recovery
-Pregnancy and Post Pregnancy
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
88 Segner Rd Fredericksburg, TX 78624 us
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