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RJ's Fitness Solutions

Personal Trainer Assisted Fitness Solutions For The Everyday Sole!

Personal Trainer Assisted Fitness Solutions For The Everyday Sole!

Personal Trainer Assisted Fitness Solutions For The Everyday Sole!Personal Trainer Assisted Fitness Solutions For The Everyday Sole!
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About Me

Hi, I'm RJ!

I've been working in the Health and Fitness Industry for over 15 years. I am certified through the American Council of Exercise with specializations in Therapeutic Exercise, Senior Fitness, & Orthopedic Rehabilitation. Over the years, I have worked with a wide variety of clients with numerous fitness goals.

Credentials & Specialties

Credentials

-Personal Trainer Certification with the American Council of Exercise

-CPR/First Aid Training

-Bachelor of Science: Kinesiology

-Masters of Education

-Therapeutic Exercise Certification

-Senior Fitness Certification

-Orthopedic Rehabilitation Certification

Specialties

-Arthritis

-Asthma

-COPD

-Diabetes

-Drop Foot

-Fibromyalgia 

-Hearth Attack Recovery

-Hernia Recovery

-Hip Dysplasia 

-Hip Replacement

-Knee Replacement

-Multiple Sclerosis 

-Neuropathy  

-Orthopedic Recovery

-Pregnancy and Post Pregnancy 

-Shoulder Replacement

-Slipped Disk

-Spinal Fusion

-Spinal Stenosis

-Stroke Recovery

Contact Me

Send Message

Get Started Today!

If  you are ready to start living a healthy lifestyle, message me to get  started! Everyone has a unique situation, and I'll strive to accommodate  yours.

RJ's Fitness Solutions, LLC

88 Segner Rd Fredericksburg, TX 78624 us

1-830-251-2200

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