Get started on your health and wellness goals today! RJs Fitness Solutions offers free access to the membership site. Your free access includes the full exercise library with demos, workouts for different ability levels, and fitness programs developed for varying health goals. Contact by phone or email today to get started with your fitness questionnaire.
Check in weekly for blog posts about fitness, cardio, and nutrition. Learn about the benefits of therapeutic exercise and how to modify workouts for the everyday sole!
Located mere miles from Fredericksburg, Texas. RJ's Personal Training Boutique Studio offers strength, endurance, and flexibility training. With personal guidance and workouts designed for you this space will help you reach your fitness goals. Contact RJ for your free fitness assessment to get started.