Get started on your health and wellness goals today! Use the free membership site to access exercise demos, workouts, and fitness programs. Click start today to find out more.

Check in weekly for blog posts about fitness, cardio, and nutrition. Learn about the benefits of therapeutic exercise and how to modify workouts for the everyday sole!
 

Located mere miles from Fredericksburg, Texas. RJ's Personal Training Boutique Studio offers strength, endurance, and flexibility training.  Contact RJ for your free fitness assessment to get started.