Get started on your health and wellness goals today! RJ's Fitness Solutions offers personal training sessions remotely through videos and in person sessions from Sole Shaping Studio. Send inquires for a free fitness assessment to get started on your fitness goals with a knowledgable and motivational fitness professional to help you stay accountable.
Attention members! Member site contains workouts and meal plans to help supplement your fitness journey. Use these tips and demos along with your personalized plan to stay on track to building habits for a healthy lifestye.
Ready to get started or stay motivated with your healthy nutritional and exercise plans? Checkout these cookbook, home gym layouts, and workout lookbooks to inspire you to get going and reach your fitness goals!
Getaway for the weekend in the Texas Hill Country. Cycling, golfing, hiking, and other active lifestyle activities are nearby! Not mention complementary access to Sole Shaping Studio (a private fitness center equipped with cardio machines, free weights, and a dual cable machine).
Find quick fitness tips to help you execute exercises correctly.
See exercise demos with a variety of playlists divided into ability level, equipment, and exercise movement.
Feed coming soon