About

Credentials & Specialties

Credentials

-Personal Trainer Certification with the American Council of Exercise

-CPR/First Aid Training

-Bachelor of Science: Kinesiology

-Masters of Education

-Therapeutic Exercise Certification

-Senior Fitness Certification

-Orthopedic Rehabilitation Certification

Specialties

-Arthritis

-Asthma

-COPD

-Diabetes

-Drop Foot

-Fibromyalgia

-Hearth Attack Recovery

-Hernia Recovery

-Hip Dysplasia

-Hip Replacement

-Knee Replacement

-Multiple Sclerosis

-Neuropathy

-Orthopedic Recovery

-Pregnancy and Post Pregnancy

-Shoulder Replacement

-Slipped Disk

-Spinal Fusion

-Spinal Stenosis

-Stroke Recovery

Disclaimer

This website is written by a nationally certified personal trainer, however, the topics and information given might not be specific for your health and wellness needs. The website is intended for informational purposes only and not direct health advice. Consult with a doctor before beginning an exercise program or changing your nutritional diet. The website is accurate and true to the best of my knowledge, but omissions, errors or mistakes may occur. By using this website, you agree to our terms and conditions as well as use of cookies.. We use cookies to provide you with a great experience and to help our website run effectively.

About Me

Hi, I'm RJ!

Credentials & Specialties

Credentials

Specialties

Let's Connect

YouTube

Instagram

Instagram

Instagram

Instagram

Instagram

Pinterest

Pinterest

Pinterest

Blog

Pinterest

Pinterest

Disclaimer